CREATIVE

THERAPY

Dare to explore your inner you

ABOUT ME

My name is Sarah Pregmon and I am the therapist behind Inner Hues PLLC. In 2021, I graduated with my Master’s in Art Therapy from George Washington University and knew I wanted to take what I learned to help others share their story through the power of art. After working in Community Mental Health for the last 2.5 years and obtaining my LPC (Licensed Professional Counselor), I decided to create my own practice driven by the need to find a work-life balance while maintaining connections and facilitating personal growth in others, through therapy. I have 6+ years working in the mental health field, primarily working with Neurodiverse kiddos and teens, as well as children with extensive trauma histories and emotional and intellectual disabilities. Iv’e gotta passion for bearing witness and I am glad that you are here!

Everyone has a story worth sharing.

Everyone has a seat at the table.

Everyone has a story worth sharing. Everyone has a seat at the table.

My Services

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    Specialties

    Anxiety, Trauma, PTSD, Autism, ADHD, Family Conflict, LGBTQIA2S+, Grief, Suicidal/Self-Harm Ideation, Depression, Spirituality, Coping Skills, Behavioral Issues, Life Transitions, Peer Relationships, Intellectual Disabilities and Teen Violence

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    Client Focus

    I currently work with individuals of all ages, 5-70. I offer both individual and family therapy sessions. I am neuro-affirming and LGBTQIA2S+ affirming.

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    Treatment Preferences

    Art Therapy, Person-Centered, Existential, Gestalt, Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Trauma Focused

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    Location & Availability

    Telehealth and in-person services offered for Colorado residents. Office located at Mindful Therapy Group, 8490 E Crescent Pkwy, Suite 200, Greenwood Village, CO

WHAT IS ART THERAPY? DO I HAVE TO BE ARTISTIC?

Don’t worry if you don’t see yourself as artistic or an “artist” (even though I believe we are all artists at heart, but that’s a different topic for another day). We are here to focus on the process, not the product. The American Art Therapy Association states that Art Therapy “is a mental health profession that enriches lives through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.” Art can help give us voice and shed light to the messy and complicated trauma and feelings we experience that sometimes we may not have the words for.

As your therapist, it is my goal to meet you in the present moment, and I recognize that art-making may not be appropriate for everyone and may not be appropriate for every session we have together.

FAQs

  • I am licensed to practice in the state of Colorado and offer both individual and family therapy services in person and via telehealth. I am only able to provide telehealth services for CO residents at this time.

  • I am located in the Denver Metro area and see clients in-person at Mindful Therapy Group located in Greenwood Village. I also am available to Colorado residents via telehealth.

  • I currently take United Healthcare, United Healthcare EAP, United Medicare Advantage, Aetna, Cigna, Cigna EAP, Cigna Medicare Advantage, First Choice, Health First CO, Medicare.

    I take currently take Anthem BCBS via telehealth only (Headway).

    My private pay is $135 for individual therapy sessions and $175 for family therapy sessions. I also offer sliding scale rates starting at $80 a session.

  • This is a free 20-minute, telephone conversation where we get a brief idea of what you want out of therapy. The goal of the conversation is to help identify if my therapy approach and style will vibe with your unique needs!

  • Everyone is different and has unique needs, so not every session is the same! My main goal is to hold space for you to process your emotions , either through artmaking and/or talk therapy. At any time you feel that something isn’t working, tell me! I encourage my clients to communicate their needs and goals (trust me, I wish I could read minds too!).

    At the end of the day, this is your therapy- I am here to help facilitate growth and walk alongside you in your healing journey.

LET’S CHAT

Ready to begin your therapy journey?

Contact Me

Business Hours
Monday–Friday
9-5PM

Phone
(720)-573-2696


Office Location
8490 E Crescent Pkwy, Suite 200 Greenwood Village, CO 80111